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Programs & Challenges
All programs
Myzone
Boxing
LBT
Weight Training
HIIT
Home Workouts
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Training Programs
Challenges
Myzone :"Redline Sprint" (🟡🔴 Focus - Yellow/Red Zones)
7 Plans Available
Myzone :"Green Machine" (🟢 Focus - Green Zone)
7 Plans Available
Myzone :"Steady Burn" (⚪️🔵 Focus - Grey/Blue Zones)
7 Plans Available
Base Box 60 : Jabs & Abs
6 Plans Available
Base Box 60 : Box Boot Camp
6 Plans Available
Base Box 60 : Strike Fit
6 Plans Available
Base Box 60 : Box & Blast
6 Plans Available
Base Box 60 : Punch & Burn
6 Plans Available
LBT: Full-Body Circuit
6 Plans Available
LBT: Pilates-Inspired
6 Plans Available
LBT: HIIT (High-Intensity Interval Training)
6 Plans Available
LBT:Intermediate Dumbbell Routine
6 Plans Available
LBT:Beginner Bodyweight Circuit
6 Plans Available
HIIT: Advanced Full-Body Workout
6 Plans Available
HIIT: Upper Body Focus
6 Plans Available
HIIT: Lower Body Focus
6 Plans Available
HIIT: Core & Cardio Blast
6 Plans Available
HIIT: Full-Body Burn
6 Plans Available
HIIT: 20 Minute Power Blast
6 Plans Available
HITT- 30 Minute Bodyweight Workout
6 Plans Available
Base Fitness 5 Day Split Strength Building Program
4 Plans Available
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