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Unlock Your Fitness Potential with Myzone: Real-Time Heart Rate Tracking
Unlock Your Fitness Potential with Myzone at Base Fitness

Lee Appleton
Feb 106 min read
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Why Everyone Should Incorporate Weight Lifting into Their Fitness Routine
Quick guide to the benefits of incorporating weight lifting into your exercise routine.

Lee Appleton
Jan 22, 20243 min read
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7 Important Tips for Successful Weight Loss Journey
A simple guide in 7 steps to help you with a success weight loss journey

Lee Appleton
Jan 8, 20243 min read
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